What Happens In The Sessions?
Sessions are designed to:
- release the deeper issues holding you back mentally and/or emotionally
- guide you into personal growth, self-awareness, and empowerment
* Available online and in-person
🦋 You can release:
- unwanted behaviors (like smoking, drinking alcohol, consuming foods/drinks you'd rather not like, nail-biting, procrastinating, etc)
- past traumas
- phobias/intense fear
- negative emotions (like fear, guilt, shame, anger, anxiety, stress, feeling stuck, etc)
- limiting beliefs (like "I'm not good enough, "I don't trust myself to make good decisions," "Bad things happen to me," etc)
🦋 You can experience:
- More Joy, More Freedom, More Peace, More Alignment, More Motivation, More Choices!
- Creating a future you're excited about & truly looking forward to!
Trauma Release Is Possible in Just 1 Session
"I thought I had to go to therapy for years. I didn't think I would ever feel normal again. I thought I had to live with heaviness for my whole life. I look back at those times now and I feel so grateful to be alive. I feel light. My heart is beating ok. I feel relaxed. I feel hopeful for my life again. I believe God guided me here to see you today. Thank you so much, Angelica. God Bless."
(NOTE: F.M. came to me after seeing 2 therapists consistently for 1 year. When first coming to see me, F.M. could barely make eye contact and breathing was fast and shallow. F.M. had several triggers that stemmed from what was endured the previous year. Even just thinking about the sound of an air conditioner caused F.M.'s heart to race and body to shake.
After 1 session, there was a complete shift. F.M. was able to make eye contact, was sitting up straight, breaths were deep and full, color came back to the face, and F.M. was speaking with so much enthusiasm, gratitude, and renewed hope.)
Create Positive Changes In Your Life Today
For a lot of us, it takes immense pain to motivate (or force) us to take action and choose something different.
If you're human, you've probably experienced self-sabotage at some point in your life.
Perhaps even still experiencing it?
I’ve had my fair share of traumas and struggles. The methods I share with my clients are also the methods that have worked successfully for me over the past 15 years.
They’ve enabled me to live a life that feels more free, empowered, and truthful.
I've learned a lot over the years and have released numerous old beliefs and inner conflicts that were holding me back and causing self-sabotage.
Just like everyone, I still have lessons to learn and while I navigate this journey of life, these techniques continue to work wonders. It's a way of life.
Depending on what you're wanting to achieve in our sessions together, I customize our journey and weave in techniques from NLP (Neuro Linguistic programming), hypnotherapy, Havening, breathwork, and/or massage. You are unique, therefore each session is tailored to your specific needs and goals.
🫶 Special offering: 60-minute mental/emotional change-work sessions on a pay-what-you-can basis for folks directly affected by the 2023 fires. All the techniques I use are designed to create lasting positive results for you; quickly & effectively.
