- release the deeper issues holding you back mentally and/or emotionally
- guide you into personal growth, self-awareness, and empowerment
* Available online and in-person
- unwanted behaviors (like smoking, drinking alcohol, consuming foods/drinks you'd rather not like, nail-biting, procrastinating, etc)
- past traumas
- phobias/intense fear
- negative emotions (like fear, guilt, shame, anger, anxiety, stress, feeling stuck, etc)
- limiting beliefs (like "I'm not good enough, "I don't trust myself to make good decisions," "Bad things happen to me," etc)
- More Joy, More Freedom, More Peace, More Alignment, More Motivation, More Choices!
- Creating a future you're excited about & truly looking forward to!
"I thought I had to go to therapy for years. I didn't think I would ever feel normal again. I thought I had to live with heaviness for my whole life. I look back at those times now and I feel so grateful to be alive. I feel light. My heart is beating ok. I feel relaxed. I feel hopeful for my life again. I believe God guided me here to see you today. Thank you so much, Angelica. God Bless." - F.M. 2024
(NOTE: F.M. came to me after seeing 2 therapists consistently for 1 year. He could barely make eye contact and his breathing was fast and shallow. He had several triggers that stemmed from a traumatic event he endured the previous year. Even just thinking about the sound of an air conditioner caused his heart to race and his body to shake.
After 1 session, he had a complete shift. He was able to make eye contact, he was sitting up straight, his breaths were deep and full, the color came back to his face, and he was speaking with so much enthusiasm, gratitude, and renewed hope. He walked away with a smile on his face and a pep in his step.
I am immensely grateful for the various tools and techniques available to help create profound changes like this.
We focus on WHAT YOU WANT and the entire session is developed around achieving your desired outcomes.
Unlike traditional talk therapy, we will not spend hours/weeks/months/years discussing problems.
We address the deeper issues that create the limiting beliefs, negative emotions, and unwanted behaviors, then change/release them and install the beliefs/emotions/behaviors that you actually DO want.
Many issues can be resolved in 1 session.
When we work with the mind in specific ways, lasting change IS possible and the results stick.
Change CAN (and often does) happen quickly.
For a lot of us, it takes immense pain to motivate (or force) us to take action and choose something different.
If you're human, you've probably experienced self-sabotage at some point in your life.
Perhaps even still experiencing it?
I’ve had my fair share of traumas and struggles. The methods I share with my clients are also the methods that have worked successfully for me over the past 15 years.
They’ve enabled me to live a life that feels more free, empowered, and truthful.
I've learned a lot over the years and have released numerous old beliefs and inner conflicts that were holding me back and causing self-sabotage.
Just like everyone else, I still have lessons to learn and while I navigate this journey of life, these techniques continue to work wonders. It's a way of life.
Depending on what you're wanting to achieve in our sessions together, I customize our journey and weave in techniques from NLP (Neuro Linguistic programming), hypnotherapy, Havening, breathwork, and/or massage. You are unique, therefore each session is tailored to your specific needs and goals.
🫶 Special offering: 60-90 minute mental/emotional change-work sessions on a donation basis for Maui residents. All the techniques I use are designed to create lasting positive results for you; quickly & effectively.
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All Rights Reserved.
Create Your Life By Design
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